recovery & SUPPORT groups

NA is about helping people help themselves. It is a non-profit organization comprised of people who suffer from the disease of addiction. Whether you are an addict suffering from addiction or you think you may have a problem, you can find help at NA. There is no requirement for membership other than the individual’s choice to become one. There are no fees required to join. Like many of us, all of our members have had to battle with the problems that addiction causes: destroying the core of family, alienation of friends, and loss of jobs, just to mention a few.

AA is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics achieve sobriety." AA is nonprofessional, self-supporting, and apolitical. Its only membership requirement is a desire to stop drinking. 

TOPS is not about diets or selling a one-size-fits-all food plan. Our philosophy is 'all foods fit' in moderation. We don't promise quick fixe or promote unrealistic images of the "perfect" body. Instead we focus on Health. We offer:  Customizable meal plans to meet member needs; Tools & tips for portion control and tracking; Strategies to eat healthy and gradually increase fitness.